"Nutrition and Physical Degeneration"- WA Price

I'm eading Rubin's book (The Maker's Diet") which is good. He lays out eating based on biblical quotes such as Genesis 1:29 which says "every seed-bearing plant..." and wouldn't this knock out hybrids? I do not eat seedless grapes or seedless watermelons, for example, because they don't seem natural. GMO plants are not made from natural seed either, but rather from foreign DNA shot-gunned into the plant food DNA. I try to avoid them, but they are not labelled and are surely in all processed food. I agree with Rubin's conclusions because the bible is based on thousands of years of human culture which are passed on to us from the ancestors' nutritional do's and don'ts.
Then he talks about avoiding flesh from scavenger fish, fowl and animals. I believe this, and try to avoid all farmed fish such as tilapia and try to buy only wild or at least free-range pastured meats. It's interesting to go into a restaurant and see "fish" on the menu and when I ask what kind of fish, the waitstaff goes blank and stutters and one never can get a straight answer from their superiors. It's a cover-up!
Then he discusses Dr. Weston A. Price's nine+ -year expedition to 14 countries on five continents to research nutrition, and Dr. Price's strongly supported conclusions that health was based on unprocessed foods. In every case, when modernized foods were introduced, within one generation degenerative diseases previously unknown got a stronghold.
Rubin goes into the science of food digestion and includes the neural part which is often omitted. The mind is vitally important to eating and nutrition and he discusses this. He also includes sunlight, cleansing, exercise, sleep, clothing, plastics, plane travel, vaccines, sugar, fresh milk and many other ideas relating to nutritional health.
I especially like his quote from Proverbs 17:22 "A merry heart brings good health".
The next section presents his 21 most healing herbs and then 14 essential oils.
After the plant medicine section, he has a large and excellent recipe section. He presents some recipes from my favorite cookbook by Sally Fallon: "Nourishing Tradions". Some recipes are from "The Lazy Person's Whole Food Cookbook" by Stephen Byrnes which my local library does not have and I have not seen but I intend to look into it.
I think one will get a lot out of this book in many ways.