Sunday, May 31, 2009

Last day of May, where did May go so fast?

Sunday, May 31, 2009 - Where has May gone? It flew by. Charlie and I are doing very well and I am so pleased to be with him. For weekend breakfasts I made pancakes. I made the barbequed meat again, and yesterday also a meat loaf that was good: mostly meat and eggs with a little minced onion, celery and carrot (mire pois). We have been watching movies and eating Haagen Daz ice cream at home, saw "Private Benjamin", "Outsourced" and "Taking Chance" - all were good.
I just read a book on eating and it seems that short fat glasses cause people to drink more - this would be good for water glasses. It says that larger plates cause people to eat more food than they do when food is served on smaller plates. People who chew longer eat less. I knew this because the gut hormones, ghrelin and leptin have more time to act.